This crunchy, sweet and salty snack is good for your heart (health) and soul. Reviewed by Dietitian Alyssa Pike, RDN ...

What Can I Eat on Tirzepatide for Weight Loss? This article was reviewed by Lynn Marie Morski, MD, JD. There isn’t a strict ...

If you're looking for a heart-healthy diet, the American Heart Association has some recommendations. An evidence-based ...

The fat, fiber, protein, and micronutrients found in cream cheese and peanut butter can affect your heart health.

Diabetes is closely linked to heart health. Learn how diabetes can increase the risk of heart attack and other heart-related problems.

Walnuts and almonds can lower blood pressure, reduce inflammation, and reduce the risk of heart disease. The better choice depends on your heart health goals.

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Some studies point to melatonin use as beneficial to heart health, while others say the opposite. Here’s how to make sense of ...

Making small shifts in what you eat can make a lasting difference, say researchers who tracked diet and long-term health outcomes.

The medical community is increasingly prescribing plants over pills, and the science behind it is surprisingly straightforward.

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

A new study suggests that aspartame consumption may be linked to decreased heart and brain function. The artificial sweetener ...