CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

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So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

BBC Radio 3 Unwind, a new 24/7 stream showcasing a broad and eclectic range of calming classical music, has launched today ...

The dog's owner, known on Instagram as @thorless2, shared a video capturing the moment his pup, a Bernedoodle, recognized the ...

Integrating classical music into your routine can help cultivate a calm and centered mindset all day long. During work or study, play soft pieces in the background to enhance focus and lower stress ...

Its schedule also includes some of BBC Sounds’ most listened to and relaxing music mixes, such as the Mindful Mix, Piano Focus and The Sleeping Forecast. The new audio branding and idents for ...

all of which are also associated with deeper sleep. "Relaxing music triggers changes to the body that in many ways mimic a sleep state," said Michael Breus, a sleep medicine expert and the founder ...

So Bonfire Night isn't such a shock, the RSPCA recommends walking dogs while it's still daylight during the season. This way, ...

Ohio State researchers are exploring the potential of music intervention as a solution for reducing symptoms of ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

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