A Kentucky woman who took drugs and fell asleep while her three-month-old drowned in the bathtub says she wants to visit his grave before her sentencing next month. Amber Winstead, 36, pleaded guilty ...

Do you have a favorite sleeping position, or do you kind of just collapse into bed and go with the flow? The shape you take when you lie down to rest at the end of the day may seem meaningless, but it ...

James is a published author with multiple pop-history and science books to his name. He specializes in history, space, strange science, and anything out of the ordinary.View full profile James is a ...

In practice, it's a blend of tools already grounded in sleep science (relaxation, breathing and visualization). It won't harm your sleep to try it, but shift the goalposts away from the two-minute ...

As people get older, getting quality, restful sleep can become increasingly difficult. Age brings new sleep challenges, but there are many who find that listening to white noise can improve their ...

Lately, I’ve been waking up every night in the middle of the night like clockwork. It’s a bit of a mystery as to why: I haven’t been feeling particularly stressed about anything—not work, not my ...

I struggle with getting good sleep. What can I do about it? Try heating up your feet at night with one of these methods: Warming the extremities before bed has been shown to help people fall asleep ...

NASHVILLE, Tenn. (WKRN) — Nashville’s Department of Transportation is targeting distracted drivers across the city with the second half of its 2025 traffic calming projects. NDOT is focused on ...

Do you ever fall asleep with your Beats or AirPods still playing? If so, then Apple's new "Pause Media When Falling Asleep" feature in iOS 26 may be just for you. It automatically stops playback once ...

It’s no secret that most Americans don’t get the recommended seven to nine hours of nightly sleep. Persistent stress, pressure-cooker schedules, 24/7 digital connectivity and “hustle culture” ...

Your favorite bedtime ritual might be the key to better rest—or the reason you can’t fall asleep. Many people swear by a nightly reading ritual to help them drift off, but according to sleep expert ...

CARTHAGE, Texas (KLTV) - The stars shined bright Saturday night in Carthage as the Texas Country Music Hall of Fame welcomed its newest inductees. For 55 years, Ray Benson and Asleep at the Wheel have ...