Take a break from the chaos with this stress-relieving ASMR video. Featuring oddly satisfying sounds that will instantly calm ...

So when I heard about the new science-based kids podcast called Snoriezzz designed to help little ones slumber more ...

While white noise has been found to improve the quality of sleep in some populations, including ICU patients, brown noise and ...

This audio is not downloadable due to copyright restrictions. Our guest picking the music is Jon Toogood, a name very familiar to music lovers in Aotearoa. Jon is the frontman of Shihad, the anthemic ...

Classical music has proved time and time again to be the perfect calming antidote for your furry, feathered, or scaly friend – with plenty of science to back this up. A recent 2020 study by The ...

Start making music today by downloading a digital audio workstation for nothing - featuring options for PC, Mac, Android, iOS, and Linux Digital Audio Workstations (DAWs) are essential for music ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Portable music players may seem dated in a world dominated by multi-tasking and music-playing ...

For many, music is not only a go-to source of calm but also keeps them in the zone. Adrian Low, a chartered psychologist who specialises in stress research, tells Young Post how certain music ...

You might not immediately associate Tetris with relaxation – especially when you get closer to the end, the blocks fall faster, and the music intensifies… If that fills you with dread and ...