Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...

Discover which Greek yogurt best suits your health goals comparing protein content, calories, and nutritional benefits of full fat versus nonfat options.

According to researchers at MGB, those who have two or more servings of yogurt weekly tend to have a reduced risk of one type ...

Bored of blueberries? Unseasonal strawberries a little hard? We have the perfect easy fruity suggestion to liven up your next ...

Mass General Brigham researchers have found that eating yogurt over time can help protect against colon cancer: ‘The ...

Plain Greek yogurt is typically very rich, tangy, and somewhat tart. It's not uncommon to want to find ways to sweeten it up without adding tons of sugar. The go-to move to make a yummy bowl ...

The vitamins and minerals in low-fat, plain yogurt and other varieties of yogurt can provide important health benefits. For example, Greek yogurt can help offer part of your daily probiotics intake.

Preheat oven to 350 degrees. In a large bowl, stir the mashed bananas with the yogurt and baking soda and mix well. Add the salt, oil, sugar, egg and vanilla and whisk until just combined.

Yogurt is well known to be a good source of probiotics, which have benefits for gut health. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...