This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

Greek yogurt and skyr are fermented dairy products with a higher protein content than regular yogurt. They're also both good ...

Inspired by one of the brand’s very first flavors, Pear & Mint, Spiced Pear & Fig Skyr is a 1.5% milkfat yogurt that combines ...

High-protein yogurts are cultured with, at minimum, Lactobacillus delbrueckii, subspecies bulgaricus and Streptococcus thermophilus. A separate SOI for high-protein yogurt does not currently exist.

Yogurt is a delicious and convenient dessert that is easy to incorporate into your daily diet. But when you eat it every day, ...

The probiotics typically found in yogurt are Lactobacillus bulgaricus and Streptococcus thermophilus. Other bacteria, including forms of lactobacilli and bifidobacteria, may be added by certain ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Rejoice, irritated bowels! We're living the halcyon days of gut health drinks.

– Combine equal parts of rock salt, black pepper, and lemon seeds with ghee and honey for relief. – Boil-grated ginger in ...

Probiotics are live bacteria that help relieve symptoms in people with IBS A doctor explains how probiotics work and ways ...

Even with a balanced diet, it’s easy to fall short on essential vitamins and nutrients. Incorporating high-quality supplements into your routine can help bridge those gaps, whether you’re ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...