While traditional treatments like physical therapy and medication can help manage symptoms they often offer limited ...

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Many people worry they are developing serious cognitive deficits when these are in fact only minor and within the bounds of ...

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Benefits of card games include the following: Encourage socialization and friendly competition Stimulate the brain through mental math, problem solving, and encouraging quick response times Exercise ...

Others use expert puzzle strategies to strategize their way through a sudoku grid or work out a word search not necessarily because they enjoy it but because they’re under the impression that doing ...