Learning a new skill or doing mentally stimulating activities can help protect your brain from dementia. (Getty Creative) As the year winds down and the holiday hubbub clears, you may find yourself ...

Is it an achievable goal to remain mentally sharp while aging, or is it a pipe dream? It's entirely possible if you cultivate ...

As we age, our brain experiences both structural and functional changes. Over time, this can cause a decline in cognitive abilities, memory, and even emotional regulation. Certain lifestyle factors ...

As we age, keeping our bodies active helps us stay healthier for longer and protects against chronic disease. We can also exercise our brains to prevent age-related mental decline with activities like ...

Certain sitting activities like reading, crafting, and socializing are more beneficial for brain health than other behaviors like watching TV, a new study found. Despite being sedentary, the ...

Dementia looms as a concern for many as they age, impacting memory and cognitive abilities. Its unpredictability underscores the importance of proactive steps to preserve mental acuity. While a ...

Aside from the fun chomping sound emitted when chomping on these crispy-crunchy foods, researchers say snacking on foods that are texturally-complex and/or have nuanced flavor (especially spice) is a ...

Dear Carol: I am in my 60s, and I received my first computer for Christmas. I wanted one because playing brain games on them is supposedly good for you. Where do I start with finding games? - Elaine ...

A new online library of activities for dementia patients and caregivers. Participating in brain-stimulating activities is essential to those dealing with Alzheimer's disease. But not all Kentuckians ...

TAMPA (BLOOM) – As we age, keeping our brains healthy and active becomes increasingly crucial. While some cognitive decline is a natural part of aging, there are numerous strategies to keep our minds ...