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inews.co.uk on MSN13 easy exercises to keep your brain healthy as you ageTake a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...
Feeling distracted or mentally drained? These 5 fun and engaging mind games are the perfect way to train your brain, boost ...
Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.
A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...
Some 2.3 million of U.S. adults over 65 – more than 4% – have a diagnosis of dementia. But even without a diagnosis, a ...
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In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...
The makers of brain-training apps and games claim their products can do everything from staving off cognitive decline to improving your IQ. But so far, these claims have been met with mixed evidence .
Games like word games, puzzles, or card games can help create more brain neurons, which can slow the decline of cognition and memory related to dementia. Dementia causes a progressive loss of a ...
However, why they may slow decline, scientific evidence that games improve brain health is limited. Experts say games serve a purpose but advise mixing up the brain-stimulating activities.
Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.
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