In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

The quick trick to improve your hours of sleep ... by a map and a compass improves attention and memory capacity. This type of activity activates brain areas that are not activated, or are ...

Desirable difficulty is when a task is challenging but productive, signaling to the brain that it is worth storing the memory to improve future performance. On the other hand, intense emotions ...

Watching mindless videos on YouTube is not the gateway to enhancing learning, yet a new study shows that engaging multiple ...

and even video games. If you want to train your brain and improve your memory, you can actually learn to use the memory palace technique yourself. First, you need to imagine walking around a place ...

These foods are known to improve ... such as memory and decision-making. Other rodent research showed that a diet high in sugar increased inflammation in areas of the brain involved in memory.

Consumers use all types of wearable gadgets to monitor physical activity. But what about measuring our brains? A Seattle-area startup ...