In today’s fast-paced world, maintaining strong memory and concentration can often be a challenge. With constant distractions ...

concentration and partnership skills. A study at the University of California, Berkeley, found evidence that an area in the brain used in playing bridge stimulates the immune system. Research ...

That means that engaging in a variety of different activities to challenge your brain is your best bet for maintaining cognitive function over the long run. Games and exercises that improve or ...

A strategic game that boosts cognitive function, memory, and attention spans, with benefits for older adults.

Mindfulness and meditation improve focus and cognitive function by promoting brain plasticity, regular practice helps in ...

Most brain training programs use similar sets of tasks. First person shooter games also use working memory and attention and they have been shown to improve cognition. Crossword puzzles and Sudoku ...

Concentration occurs when the brain's prefrontal cortex, which controls high-level cognitive tasks, is awash with the right cocktail of neurotransmitters, hormones, and other body chemicals ...

Giving your brain a break from concentration is crucial for a number ... a quick 20-minute nap will improve alertness, performance, boost creativity and refresh your mind,” Peacock explains.

STRUGGLE to recall where you put your keys or the name of a new neighbour? If you are prone to absent-minded moments, it is ...