There is a lot of attention around workouts these days, but most of the focus is on physical health. What often gets ...

Are you ready to unlock the secrets of a sharper mind? Brain games are a fun and engaging way to improve cognitive function, ...

Looking out for ways to enhance your memory? Look no further! Here are five effective brain exercises that can help boost your memory.

Memory games are a fantastic way to give your brain a good workout. Activities like Sudoku, crossword puzzles, jigsaw puzzles, and even digital memory games challenge various aspects of memory.

Somatic exercises, connecting mind and body, show promise in enhancing memory and brain function. Not every memory problem ...

To effectively teach working memory strengthening and expansion, you should repeat the skill building throughout the semester ...

Alzheimer’s disease is one of the major health concerns with no known cure yet, but neurologists suggest that adopting simple ...

Dan Jones liked his job as a quality-control inspector and loved his hobby even more: playing in a local bagpipe band.

A new study in young adults has found that stimulating the brain with safe electric currents may help them solve mathematical ...

Somatic exercises focuses on increasing the body awareness and releasing physical tension through mindful and gentle ...

Skeletal muscle stores 95% of the body's creatine, with the liver, kidneys, and brain storing the remaining 5%.