Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

New research shows that improving brain function could be as simple as getting up for a little workout, using short bursts of ...

You can achieve a happier and calmer mind by practicing eight strong habits such as meditation, gratitude, mindfulness, and ...

Remember what the sentence “My Very Educated Mother Just Served Us Noodles” helped you remember in geography class? This and ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...

In a rare, longitudinal study, researchers from Aalto University and the University of Oulu tracked one person's brain and behavioral activity for ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

A unique study tracked one person’s brain activity and behavior over five months, revealing how daily habits like sleep, exercise, and mood can impact the brain for days.

Stress is a common challenge that many students face in their academic journey. Balancing classes, homework, exams, and ...

Just as a musician can train to more sharply distinguish subtle differences in pitch, mammals can improve their ability to interpret hearing, vision, and other senses with practice. This process, ...

His teenage sons noticed he wasn't his normal self when they were playing golf - just weeks later he tragically died ...