New Japanese research reveals dark chocolate and berries can significantly boost brain function. Flavanols in these foods act ...

Feeling distracted, stressed, or restless offline? Psychologist Dr Jaya Sukul explains ‘Popcorn Brain Syndrome’ and tips to ...

Thanks to their higher anthocyanin content and stronger research backing, blueberries may be especially beneficial for memory ...

A recent University of Reading study found that participants who added walnuts to their breakfast performed better on memory ...

This optical illusion is not just a classic seek-and-find puzzle. This visual illusion will check your ability to spot hidden details in a visually complex scene. This optical illusion will reveal if ...

From the moment you wake up, your body starts to prepare for sleep. We show you how to adjust your daytime habits to get the ...

Prof Webb adds: 'It's not exactly clear why any of these exercises are so good for blood pressure, but we think it's likely ...

Struggling with memory and stress issues? A bite of dark chocolate or a handful of berries may help boost your memory levels and also cut down stress, according to an animal study. The improved memory ...

Traditionally, the term “braindump” referred to someone taking an exam, memorizing the questions, and sharing them online for others to use. That practice is unethical and violates the ISC2 ...

Traditionally, the term “ braindump ” referred to someone taking an exam, memorizing the questions, and sharing them online for others to use. That practice is unethical and violates certification ...

Art therapy in China emerged during the 1990s and is still in its early stage of cultural adaptation and methodological refinement. This study explores the development and application of art therapy ...