In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

An exploration of how science-based cognitive training encourages us to rethink how we learn by strengthening key core skills ...

What these minor habits have in common is simple: build them into your regular daily routines and they could each chip away ...

A recent study by the Center for Public Health and Aging at the Texas A&M University School of Public Health found that the ...

Chronic sleep deprivation has become the norm for many adults. How to restore natural sleep using simple strategies for the ...

A new international study published in Nature Communications suggests that creative activities may help keep the brain ...

Almost all of them had figured out how to work with their mornings instead of fighting against them. These weren’t people ...

The Alzheimer’s Association – Eastern North Carolina Chapter is encouraging all North Carolina residents to try its new Brain ...

A new study from York University suggests that dancing could help stop, or even improve, the cognitive decline that often ...

The Nordic countries are no strangers to the long, dark winter.Despite little to no daylight — plus months of frigid ...

Engaging in creative pursuits like music, dance, painting, and even certain video games can significantly contribute to a ...