Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

It was observed that performing light exercises can have significant impact in the prefrontal cortex of the brain responsible ...

Exercise can tone and improve most parts of your body, but what does exercise do to your brain? And does it help your mental ...

In a world where everything vies for your attention, this is one activity that requires little effort to help you regain ...

In a recent study, lean muscle mass appeared to be a protective factor against the development of Alzheimer's disease.

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Learning new and complex skills is good for the aging brain; research suggests that musical activities (like playing a musical instrument, singing in a choir, or taking piano lessons) showed ...

While the health advantages of exercise are widely recognized, its impact on the brain is just as noteworthy. Swimming is a popular exercise known for its ability to improve cognitive function and ...

Researchers from Aalto University and the University of Oulu in Finland tracked a neuroscientist’s brain and behavioral ...