Like many middle aged men, I'm spending thousands on products that promise eternal youth. I asked an expert if any of them work ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of full-body strength workouts and how results ...

Dr Tang further explained that a normal-sized uterus is tiny. "It's not pushed up and forward by your intestines," she said, ...

Meet your 8-week path to explosive muscle growth and the superhero abs you've always wanted from Hollywood’s top body ...

Every now and then, we promise ourselves to focus on fitness. However, not all of us can take out time to pay the hefty fees ...

A real weight loss drug, called retatrutide, is currently being developed by pharmaceutical giant Eli Lilly, but there has ...

That’s because the amount of iron you can yank off the floor comes down to a complex interplay of genetics, training ...

U.S. men’s national team midfielder Weston McKennie opened up about the fitness changes he made over the summer as World Cup ...

A former shop in North Belfast has been transformed into a small community gym to help bring life back to the area.

Hers reports on fitness trends from the 1930s to the 2020s, highlighting the evolution from gyms to modern practices like ...

I found a bald patch on my head the other day - much like Donald Trump, who this week complained about Time magazine's cover ...

Jumping on a treadmill isn't the only exercise that can help you lose weight and gain strength.