The blue zone diet is undeniably one of the best ways of eating for overall health and longevity. It draws culinary ...

Sometimes, supporting a retro archetype works out, as is the case with the Blue-Eyes White Dragon deck from the Yu-Gi-Oh! TCG ...

These regions, known as the Blue Zones, boast extraordinary rates ... enhancing the bioavailability of fat-soluble nutrients. The Okinawan diet centers around sweet potatoes, which serve as ...

Beachgoers venturing out into the ocean should be cautious and aware of a small but dangerous sea creature that could be lurking – the blue sea dragon. These fascinating marine animals are known for ...

If the link is not working, try using the right mouse button/save link target as... You can only log in once at a time on a download server. If you want to download a ...

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

If longevity is your goal, the Blue Zone Diet and lifestyle should be your go-to. This eating pattern is the norm in certain parts of the world where it’s common for people to live to over age 100.

In potentially the final chapter of the men’s basketball rivalry between Drexel and Delaware, the Dragons sent the Blue Hens packing for Conference USA with one final loss, 78-74, on Thursday in ...

February is American Heart Month. Shanthi Appelö, a health and wellness spokesperson from Blue Cross Blue Shield of Michigan, shares some healthy meal ideas to help improve your heart health.

Garden City Community College’s Boston Harker drives the lane for a basket Feb. 5 against Independence at Perryman Athletic Complex. BRAD NADING/GARDEN CITY TELEGRAM BY GCCC SPORTS INFORMATION ...

1) Eat a nutritious diet that fits with your lifestyle Certain diets and foods can make your brain and your gut bacteria "very happy," Taylor said. These include the Mediterranean diet and ...