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Boil 250 milliliters of water and add the crushed seeds. Let the concoction steep for about ten minutes before straining the liquid into a cup. Drinking this warm tea after meals may help in digestion ...

A health expert is urging anyone who regularly experiences heavy periods, dizziness, bloating and a range of other issues to ...

Andrea McLean has revealed a startling symptom she's grappling with following a severe bout of pneumonia. The former Loose ...

Watch the complete video to know the warning signs that the body may send when you are suffering from ovarian cancer. It ...

Suffering from the uncomfortableness of bloating? Here are some of the top remedies for bloating you probably never ...

The 55-year-old discussed the bloating she's experienced from taking 'very strong antibiotics' following her pneumonia ...

1 Red meat: While red meat is a good source of nutrients, it can take up to 72 hours to leave your digestive system and lead ...

We all know that walking is good for health, but did you know that a simple 10-minute walk after dinner can do wonders beyond ...

Yoga poses such as bridge pose, child’s pose, triangle pose, downward-facing dog pose, and wind-relieving pose helps reduce ...

Because kefir is a probiotic food, it helps to support the gut microbiome, improve digestion and reduce bloating. “Eating ...

It's crucial to address any symptoms of bloating or abdominal discomfort related to flour consumption on an individual basis, ...