Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

Weight loss guru Dr Michael Mosley who passed away in the summer ... He says while fruit is good for you some are best avoided if you are trying to lose weight. And he came up with some swaps to make ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

Sometimes, the best tasting protein powders are ones that don’t taste like anything at all, says Stephens. Naked’s grass-fed ...

Weight loss becomes a mountainous task as we age. Dropping kilos becomes especially challenging after the age of forty, as ...

A new season of 1000-lb Best Friends is back on TLC, and things are rocky for the friendships on the reality show. Ashely, Meghan, and Vannessa are each in different places in their weight-loss ...

Some patients are using lower-than-recommended dosages of generic weight-loss drugs to slim down while saving money. Despite ...

These drugs are collectively known as GLP-1 agonists because they mimic the body’s natural hormone GLP-1, which regulates ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...