Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

The key to sustainable weight loss lies in setting realistic and achievable health goals that focus on improving your ...

I also included their recommendation for the best body lotions for mature skin along with highly ... This lotion has a 4.6-star average rating from over 14,800 reviews on Amazon. Key ingredients: ...

Suman Bagriya gained 27 kgs during pregnancy, reaching 93 kgs. Initially, she tried intense exercises, but knee pain forced ...

Today we will look into the best types of exercise and workouts for women over 40, tips and insights to help you ... muscle definition and boosts metabolic rate, aiding in fat loss and weight ...

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How do you keep your hair healthy after 50? Keeping your hair looking healthy after menopause can be a challenge. In addition to hair thinning, hormonal changes can cause hair to become brittle and ...

or you may get weight loss advice and support in a group such as Weight Watchers. Check with your insurance plan for more information. The counseling sessions can help you change any unhealthy ...