A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

For some people, diet, and exercise are not enough to lose weight and keep it off. This is where weight loss medication, ...

Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...

A weight loss expert has shared a common food mistake that people make which can slow down your progress - and it's all to do ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

From brisk walking to cycling, a trainer outlines seven of her top-recommended low-intensity exercises for weight loss.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

There’s been lots of attention on type 2 diabetes drugs recently, especially since they might also be able to support weight ...

While there aren’t strict rules for the best time to eat for weight loss, there are some general guidelines that can help.

Let’s face it: while fast food might not be the go-to choice for those who are highly conscious about their health, life can ...

Hannah Jiles debuted a weight-loss transformation at the 'Love Is Blind' season seven reunion. Here's how she did it, ...