To determine the best keto protein powders of 2024, the Forbes Health editorial team consulted two accredited nutrition ...

In today’s fast-paced world, weight management has become a significant concern for many individuals. With countless ...

Most diets pale in comparison to the One Diet To Rule Them All – the Mediterranean diet – but scientists have just discovered ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

He also said that how researchers induce ketosis varies. While many studies use an actual ketogenic diet, others use dietary supplements such as medium-chain triglycerides (MCTs) — a type of fat that ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule ...

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

Ketogenic diets show promise in affecting menstrual physiology, with increased cycle frequency and intensity observed in pre-menopausal women with obesity.

Discover six healthy substitutes for maida (refined flour) that are rich in nutrients and enhance your cooking and baking ...