Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Then you might have questions about how long it’s good for, or need ideas for using it up. We have answers and recipes.

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

You really can't beat Brooklea 0% Fat Authentic Greek Yogurt from Aldi. Not only did it contain the most amount of protein - ...

Other nutrients that help promote healthy blood sugars include protein and heart-healthy fats. This is because these two, ...

Sometimes, the simplest meals are the most satisfying, and this Greek-inspired pita dish is a perfect example. Juicy, ...

Here's a look at some of the best low-sugar yogurts on the market ... its Vanilla Unsweetened Greek Style Yogurt is naturally flavored with vanilla beans and has a whopping 17 grams of protein ...

Creamy Greek yogurt makes this simple yogurt cake moist and tender. Serve it with fresh berries and whipped cream for dessert.

We consulted nutrition experts and rounded up 6 probiotic-rich foods that you should add to your shopping cart.

As I just hinted, I have been a fan of the Corn and Chile Salsa at Trader Joe's for as long as I can remember shopping at ...

Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt can be ideal as a morning meal you can top with fruit, granola, or nuts, or ...