A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Medically reviewed by Suzanne Fisher, RD Bariatric surgery is a powerful weight-loss tool that requires substantial diet and ...

The association of long-term yogurt intake with colorectal cancer incidence seems to differ by the abundance of tumor tissue Bifidobacterium.

210 milligrams of magnesium per 3 tablespoons, or 50% of the Daily Value (DV) Hemp seeds are one of the best sources of magnesium ... Sprinkle flaxseeds on yogurt or add ground or whole ...

Since undergoing bariatric surgery in March 2023 ... 7 years later I am 115... best decision of my life!' The weight-loss post comes after Amanda shared a poignant spiritual message in September ...

The number of adults who suddenly die without explanation could be much higher than recorded in official figures, researchers said today. A study funded by the British Heart Foundation estimated ...

Double the fajita veggies and salsa portions to add more volume, nutrients, and flavor. When building your meal, some of the best ingredients are chicken, steak, sofritas (plant-based protein), black ...

Your stomach is growling en route to the gym. You’re beginning to regret not packing a protein bar or shake in your bag. But wait, you spot the golden arches. Further down, a bakery is selling its ...

We aimed to investigate the mutation prevalence and spectra in a highly selected cohort of Greek patients with BC, questioning an extensive number of genes, implicated in cancer predisposition and DNA ...

Serve up Greek yogurt as part of your smoothie ... Experiment with different flavors to find what you like best. 10. Pork Loin You may be surprised to find pork on this list, but it’s all about ...