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Games like word games, puzzles, or card games can help create more brain neurons, which can slow the decline of cognition and memory related to dementia. Dementia causes a progressive loss of a ...
Brain games claim to boost memory, but do they truly work? Learn what actually protects your brain and the best ways to support cognitive health.
A study has found that certain daily activities could contribute to dementia risk factors and cognitive decline ...
In addition to the above activities, the National Institute of Aging suggests turning to physical activity to keep your brain in tip-top shape. According to an NIA-funded study of almost 3,000 older ...
Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at their best.
Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in.
If you're looking for ways to improve your memory, focus, concentration, or other cognitive skills, there are many brain exercises to try. Learn which evidence-based exercises offer the best brain ...