Best 5 Brain Games To Improve Memory And Concentration 1.Lumosity's Memory Match Memory Match byLumosityis a popular brain game that challenges your ability to recall patterns and sequences. This game ...

A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

Follow these mental fitness tips to exercise your brain and make sure it ages as well as you do. Taylor Leamey June 14, 2025 7:00 a.m. PT 4 min read ...

Like other organs, your brain too needs extra care and pampering from time to time. According to studies, there are many ways you can hone your mental sharpness and keep the brain healthy – at any age ...

3. The first tenet of mental fitness is self-awareness. I start the nine tenets with self-awareness. In the book, I tell the story of a woman who started drinking a little more during the pandemic ...

AI-powered insights and evidence-based training One of the biggest challenges in brain fitness has been separating science-backed methods from exaggerated claims. Many cognitive enhancement apps ...

Exercise is one of the most powerful and accessible tools we have for supporting brain health. Best of all, it’s free, widely available and it’s never too late to start.

Performing a regular exercise routine can help boost several areas of brain health in as little as 12 weeks, new research finds. Here, experts explain why.

What the research actually shows about brain training Long-term studies examining the relationship between cognitive activities and dementia risk have yielded mixed results at best. While some ...

What's more, those benefits did not differ based on exercise intensity, duration, or session frequency. Even video games that require physical movement showed positive effects on the brain. In fact, ...

But as these games like to show…sometimes it’s best if the truth…isn’t revealed at all. #8 World of Goo Here’s another classic that was eventually brought over to the Switch.