Heart health may not be your number one priority every day, but it should be. Heart disease is the leading cause of death in the United States, and many people aren’t doing enough to keep their ...
EatingWell on MSN
A cardiologist reveals the best dinner for better heart health
Roasted Salmon with Smoky Chickpeas & Greens is our top pick for a heart-healthy dinner recipe. This dinner is rich in omega-3s, low-sodium and packed with fiber for a healthy heart. Eat plenty of ...
Nearly half of Americans have some form of cardiovascular disease, which is the leading cause of death in the U.S. That makes heart health a crucial element of your overall wellbeing. Heart health is ...
From omega-3-rich salmon to antioxidant-packed blueberries, these six foods may support healthier cholesterol, steady blood pressure and better heart function when included in everyday meals.
A registered dietitian sets the record straight on those foods you were previously told are "bad" for heart health. Foods like eggs, shellfish and full-fat dairy actually contain important ...
Verywell Health on MSN
5 Ways Eating Walnuts Every Day Can Help Your Heart, Brain, and Sleep
Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...
Not all cheeses are created equal — experts say the type you choose can make a big difference when it comes to cholesterol, ...
Sitting for long stretches could be hurting your heart — but researchers say a simple diet tweak, like adding cocoa, berries or apples, may help reduce the damage. A new study from the University of ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
BLOOM (TAMPA)- A healthy heart leads to a healthy mind, body and spirit. Gayle Guyardo, host of Bloom, sat down with Registered & Licensed Dietician, Wendy Wesley, to discuss how to make your heart ...
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