That’s why, in collaboration with our Director of Nutrition, Delahna Flagg, we’ve compiled this list of the 10 Best Foods for ...

That's partly because PCOS -- which affects the hormones of women and those assigned female at birth -- can cause lifelong ...

One of the best diets for health keeps getting better.

While probiotics can be found in fermented foods like yogurt and sauerkraut ... Read on for everything you need to know about the best probiotics for women.

"A balanced diet can help manage blood sugar levels and reduce inflammation, which is important for preventing pain and ...

The creamy dairy food has long been a staple of Mediterranean, Indian, and French diets. In fact, according to Mireille Guilliano, author of the best-selling French Women Don't Get Fat ...

Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

She also noted that it’s best for “women over 18 years old and particularly women who follow a vegan diet as the ingredients are vegan.” Registered dietitian Lauren Panoff, MPH, RD ...

Specifically targeted at men and women over 50, this gluten-free multivitamin ... Bardwell says, “even the best vegan diet will possibly fall short on several nutrients, namely iodine, B12 ...

Check out our list of the 7 best fat burners for women that truly do work. Includes popular thermogenic weight loss pills like Hourglass Fit, Trimtone, & more.