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A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

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Maintaining a healthy weight in today's fast-paced world can be a significant challenge. With an abundance of weight l ...

With all this and more on offer, keep scrolling for our pick of the best winter coats for women. We tried a range of styles for all tastes and budgets (Daisy Lester/The Independent) We all know ...

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