Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...
Ottawa Citizen on MSN
How a gut molecule — fuelled by healthy foods — can protect against type 2 diabetes
Eating your broccoli, along with other beneficial foods, can help protect against Type 2 diabetes, researchers at the Ottawa ...
Verywell Health on MSN
Pomegranate juice vs. cranberry juice: Which is better for your heart and urinary health?
Medically reviewed by Karina Tolentino, RD Key Takeaways Both pomegranate and cranberry juice offer antioxidant and ...
Chia seeds and flax seeds have come to be hailed as superfoods that provide easy nutrition, as they can be incorporated into ...
India Today on MSN
Black tea vs green tea: Which is better for your heart?
One is bold and comforting, the other light and trendy but when it comes to heart health, the real difference between black tea and green tea lies in how they protect your heart from within.
Tomato, cucumber, and pomegranate are some types of juices that can lower your blood pressure. Drinking them daily is an easy ...
Mississippi has received over $205 million from the Centers for Medicare & Medicaid Services to improve health care in rural ...
If you have high cholesterol, you might consider following the portfolio diet, which emphasizes naturally ...
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