Menopause brings significant hormonal changes that can affect many aspects of health, including weight management. As ...

The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating fruit ...

Betsy Smith lost half her body weight through a combination of diet, exercise and weight-loss drugs. She's still struggles ...

Prunes, or dried plums, are nutrient-rich and offer numerous health benefits. Try adding them as snacks or with meals ...

Randall suggests a moderate weight-loss diet that doesn’t leave you ... Hunter agrees: “When I’m asked, ‘What’s the best type of diet to help you lose weight’, my reply is always ...

But while all eyes have been fixated on the White House, another female politician has been quietly making history. In the ...

Eating jaggery for heart health can be beneficial as it keeps cholesterol and blood pressure in check. Here are 5 reasons to ...