With their high metabolisms and energy levels, selecting the best dog food for Yorkies is important. See our researched list ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Sticking to a vegan diet may be the best way of preventing type 2 diabetes - and mental health problems, according to ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

The “disciplined” 50-year-old spoke about her eating habits in May, years after David Beckham said she has eaten “the same ...

We need more large-scale studies to find out if vegetarian and vegan diets are best for cardiometabolic health, or if diets with mostly plants and some lean animal products might have comparable ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

Eating the right foods can significantly enhance cognitive function and boost memory. Include these brain-boosting foods into your diet for optimal mental performance ...

Walton Goggins gave Us Weekly an exclusive look at his ‘extreme’ diet for his upcoming role on ‘The White Lotus’ season 3 ...