Mix up the games and activities to avoid boredom and engage different cognitive skills. 3. Pay attention to progress and strive to beat personal best scores ... of 23 studies on the effects of brain ...

The best board games for adults can liven up a group of reserved people by challenging them with fun trivia questions, creative tasks and scenarios and strategic prompts. I spoke with multiple ...

they are amongst the best board games overall. Of course, things are already looking even better this week thanks to Prime Day board game deals. I've been writing about board games for adults and ...

How we found the best brain games for dogs Dogs (sadly ... old thrives on 30 minutes daily (not necessarily all at once).

While I’m a huge fan of binge-watching shows, playing video games and taking naps, settling down with a good jigsaw puzzle is one of my favorite ways to unwind. “The best puzzles for adults ...

Just one cup of green tea carries within it an abundance of nutrients that aid in brain health. From anti-inflammatory and ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

is generally considered safe for most adults. Tomatoes are one of the best foods for brain health, thanks to their rich lycopene content. This powerful carotenoid has been shown to help stave off ...