Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords.

It's no secret that exercise benefits both the mind and body, and it's increasingly being recognized as a powerful tool for ...

The doctor quoted new researchers who observed a surge in high-frequency brain waves known as 'ripples' immediately following ...

A diet focused on the best foods for brain health slowed aging in key parts of the brain by over 2 years, a new study found.

The frequency of physical activity and step cadence may be the top predictors of brain health outcomes in adults aged 40 years or older, new research suggests.

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

Here’s what to consider next time you lace up your running shoes or hit the gym ...

These relaxing hobbies can act as daily therapy by reducing stress, improving mobility, and keeping your mind sharp.

Survey of Nearly 10,000 Sudoku Players Finds Stress Relief Outranks Brain Training as Primary Motivation The stress ...

“A treadmill allows you to control speed, incline and heart rate very precisely, which makes it easier to stay in the right ...

Researchers argue that neurologists should integrate spiritual assessment into care to help patients with Parkinson’s and dementia find meaning.