Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

Including these simple exercises into your daily routine can help keep your brain active, improve memory, and boost overall ...

Researchers are offering promising insights about the effects of light-intensity exercise on children’s brain function.

Dr. Kimberly Doyle from Baylor Scott & White shares valuable tips to ward off cognitive decline and keep your mind sharp as ...

In a pioneering longitudinal study, researchers found that the everyday effects of sleep, exercise, heart rate and mood -- both good and bad -- could linger in our brains for over two weeks.

In fact, much research shows indeed that physical activity improves cognitive capacity, even after the age of 60. From ...

A new study sheds light on why some people are more tolerant of physical activity. Here, the lead researchers share three ...

But is it really among the best mental workouts? If so ... and Cyberknife at Artemis Hospital Gurugram who shares how swimming can be a beneficial exercise for brain health. Cognitive Benefits of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The brain is your body’s ...

Specific, actionable moves that can help sharpen your mind and keep it healthy long term. The brain is your body’s command ...