This vegetable overtook spinach and sweet potato - and has a very high concentration of vitamins and minerals.

People are always looking for ways to lose weight and sometimes eating certain foods can help. This two-ingredient juice ...

Nagano Lean Body Tonic, known as the Eastern elixir, is an all-new dietary supplement designed to support healthy weig ...

Alpilean is a weight loss supplement designed specifically to aid in healthy weight management. Its unique formula is cr ...

A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

Not all proteins are ideal for weight loss. Dietitians share the best proteins for weight loss, from salmon to eggs to quinoa ...