Incorporating these exercises into your routine, along with a balanced diet, can help you effectively reduce belly fat. Here are 7 effective exercises that can help you burn belly fat after the ...

With age comes wisdom, confidence and sometimes…a growing waistline. While it’s true that visceral fat—the harmful kind deep ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Discover the best and safest weight loss supplements that support your healthy dieting and exercise routine. From fat burners ...

A new American study suggests some middle-age-spread is more harmful than others – here’s how to tell the difference ...

Are you finding it hard to get your hands on an effective fat burner formula? With the never-ending list of options, this is ...

Q: I’m a middle-aged guy whose belly hangs over his belt. I desperately want to get rid of it. How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to ...

Cortisol belly refers to the accumulation of belly fat caused by chronic exposure to high levels of cortisol. Cortisol plays a key role in helping your body respond to stress, reduce inflammation, and ...

The belly in men is an unsightly condition to be controlled and tried to reduce with some advice given here. Let's see how to ...