Spanish researchers found that combining a calorie-reduced Mediterranean diet with exercise and professional support cut type 2 diabetes risk by 31%. Participants also lost weight and reduced waist ...

Following a diabetes-friendly eating plan can feel overwhelming, particularly when you’re first diagnosed. But whether you’re tweaking the way you eat for a couple weeks or you've been on a plan for ...

Diet soda does not raise blood sugar like regular soda, but is it the best choice long-term? Learn how each affects glucose, ...

Snacks that include complex carbs with fiber plus protein or fat may support steadier blood sugar between meals or around ...

Glucagon-like peptide-1 receptor agonists (GLP-1 RAs) like semaglutide and liraglutide mimic endogenous incretin signals to stimulate glucose-dependent insulin release, thereby suppressing glucagon, ...

What you eat is an important part of treatment when you’re using semaglutide for type 2 diabetes or obesity. To support semaglutide’s effects and reduce digestive side effects, focus on prebiotic ...

When you have type 2 diabetes, what you eat can help keep the disease in check. Foods can also protect you from problems caused by diabetes, like heart disease, obesity, and high blood pressure. They ...

A nutrient-dense diet rich in fiber, lean or plant-based protein, and unsaturated fats can help manage nonalcoholic fatty liver disease (NAFLD) and lower the risk of the condition. Foods that may ...

Maintaining a healthy blood sugar level can reduce your disease risk and give you more energy. These 15 habits help keep ...