When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

The Dietary Guidelines for Americans aim to translate the most up-to-date nutrition science into practical advice for the public as well as to guide federal policy for programs such as school lunches.

Could Your Diet Drink Be Increasing Your Diabetes Risk? We have all seen the zero-sugar, diet-branded soft drinks glistening in the fridge and marketed as the savvy choice for cutting calories without ...

Feb. 14, 2025 A new blood test could help doctors detect pancreatic cancer earlier, potentially improving survival rates for one of the deadliest ... Type 1 Diabetes: Hybrid Closed-Loop and Open-Loop ...

The popular diet may help people with diabetes lose weight and lower blood sugar levels, but before you try it, learn about the risks and talk to your doctor. Fasting is hardly new. People have been ...

For people with diabetes, dinner isn't just a mealâ it's a key to maintaining overnight glucose balance. A poorly planned dinner can lead to nighttime blood sugar spikes or early morning lows. Since ...

Prediabetes doesn’t have to become type 2 diabetes, and early changes can help bring blood sugar back into a healthier range. Focus on fiber-rich foods, monitor and limit your carbohydrate intake ...

Bodybuilding legend Tom Platz credits a surprising food for helping his joints early in his career: chicken wings. On his Instagram account, @tomplatz shared his struggles with joint and shoulder pain ...

A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. The keto and Mediterranean diets could help people lose ...

Correspondence to Professor Peter B O'Sullivan, School of Physiotherapy and Exercise Science, Curtin University, Perth, WA 6102, Australia; p.osullivan{at}curtin.edu.au If you wish to reuse any or all ...

As a dietitian, I know that weight loss is a common goal at the start of a new year. But it’s important to approach it with a focus on health, balance, and sustainability. As a calorie deficit is ...