“In this context, we developed the Dietary Approaches to Stop Hypertension for Diabetes (DASH4D) diet, a DASH-style dietary pattern optimized for the nutritional needs of adults with T2D ...

Key TakeawaysTrade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see their type 2 diabetes go into remission if they drank ...

However, even individuals with Type 1 diabetes can benefit from lifestyle modifications that improve insulin sensitivity and reduce the amount of medication needed for effective blood sugar control.

BUTTER could actually reduce your risk of heart disease, scientists claim. A recent study showed that having teaspoonful a day was linked to a lower risk of type 2 diabetes. The research, published… ...

Blood sugar levels go unnoticed, until they don’t. When they rise beyond normal, it can lead to fatigue, brain fog, and even long-term issues like diabetes. The fascinating part is that certain ...

Certain summer foods can help manage blood sugar levels due to their high water content, fibre, antioxidants, and low glycemic index. These foods aid in slowing down the digestion and absorption ...

Again, the folks at Mayo advise against starting exercise at a blood sugar level below 100 mg/dL, because while we’ve been focused on blood sugar spikes with exercise, the opposite can happen as ...

Diabetes UK advises that if you do indulge in fruit juice, it's wise to cap it at one small glass (150ml) daily. "Make sure your drink goes further by diluting it with water," the charity suggested.

Stress hormones can raise blood sugar. You can manage stress levels and your mental health to help manage diabetes. If you’re experiencing stress or feeling threatened, your body reacts. This is ...

The healthy fat in nuts protects your ticker, says Melissa Joy Dobbins, RDN, CDCES, founder and CEO of Sound Bites in Chicago. That’s important because people with type 2 diabetes are twice as ...

Eating fruit can be a good way to satisfy hunger and meet daily nutritional needs, but most fruits contain sugar. People with diabetes can eat fruit, but they need to be mindful of how they eat it ...

A BBC News investigation has revealed serious concerns about the online sale of weight-loss drugs Wegovy and Mounjaro, with undercover reporters able to obtain the medications by falsifying health ...