While ice cream may sound like a good choice when you're feeling stressed, certain healthy foods make you happy and boost ...

In a large bowl, stir the mashed bananas with the yogurt and baking soda and mix well ... Gently stir flour mixture into the banana mixture with a spatula and mix until JUST combined (try not ...

A Simple and Healthy Frozen Treat for Your DogLooking for a cool and refreshing way to treat your pup? These Cranberry Banana ...

Peanut butter banana muffins are a great way to use up overripe bananas while making a delicious snack the whole family will ...

Discover the science-backed impact of bananas on weight loss, from blood sugar control to workout performance, and learn how to optimize their benefits.

Just blend the pulp of one custard apple with one banana, half a cup of Greek yogurt, and a splash of almond milk until ...

Healthy snacks can be fun, especially for children. With a little planning and some fruits and veggies, you can still hit the ...

This fitness coach talks about her diet plan that helps her to reduce fat. She shares tips for losing weight with home made ...

With higher prices on eggs due to the bird flu (H5N1), many people may be changing up their breakfast proteins. Check the ...

A superfood smoothie made with 1 cup cow's milk, 1/2 cup plain Greek yogurt, 1 cup spinach, one medium banana, 1/2 cup berries, 2 tablespoons oats, and 1 tablespoon almond butter is an excellent ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.