Need a quick lunch? A tasty dinner? A satisfying snack? This healthy chicken salad recipe does it all. Talk about versatility ...

Soups are comforting foods, and a rich lentil soup is an important part of Easter celebrations. Traditionally served on Good ...

Flaxseed packs omega-3s, fiber and lignans into a tiny package. Discover 7 creative ways to enjoy this nutritional powerhouse and the impressive health benefits ...

During Ramadan fasting, both suhoor or sehri and iftar meals should include a balance of complex carbohydrates, lean proteins ...

Road trips are a great way to get away and you don't have to derail your diet. Ahead, find the best healthy road trip snacks ...

Aldi fans know that the best grocery finds don’t just sit on shelves – they fly off them. From cult-favorite snacks to frozen ...

Check out the list of top grocery deals at multiple Raleigh, NC area stores this week. These deals are valid March 19-25, ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

KENNEWICK, Wash. - Local chef Elijah Moore shared some delicious home cooking tips during a morning segment with Nonstop ...

As a dietitian, I've found easy ways to get more protein in the morning. Some of my best protein-packed breakfast ideas ...