The Free N Deed food pantry in Dolton partnered with the American Heart Association to give patrons access to blood pressure ...

Bring a large saucepan filled with 3 to 4 quarts water to a boil. Stir in the linguine. Cook 8 minutes or until the pasta is ...

One cup of cooked quinoa boasts 39 grams of carbohydrates and 8 grams of protein. Carbs are "the preferential fuel for our ...

Eleven of the patients in the clinical trial drastically reduced taking insulin or stopped altogether, according to data presented at an American Diabetes Association meeting in June. Despite the ...

OK, Thanksgiving is officially behind us. Let the Christmas carols begin! But can you celebrate joy to the world if you have diabetes? Here’s some good news and some bad news. Bad news: It’s not just ...

The American Diabetes Association offers various meals for people managing diabetes, including customizable recipes to make at home. Here is a sample five-day meal program to consider: Maintaining a ...

Several studies have found that consuming apple cider vinegar daily could slightly reduce fasting blood glucose and A1C – a ...

Heat oven to 400 F. Spray 13-by-9-inch baking dish with nonstick cooking spray. Evenly spread sweetpotatoes, sausage or bacon, green onions and bell peppers in dish. Pour eggs carefully into baking ...

Pumpkin spice is made up of a blend of spices that typically includes cinnamon, cloves, ginger, nutmeg, and allspice. This beloved seasonal flavor has made its way into many fall recipes—from ...

However, the American Diabetes Association recommends limiting red meat, as it contains more saturated fat than other meats. Try making this sausage, mushroom, and zucchini frittata. This recipe ...

You can eat quinoa by itself or substitute quinoa in recipes that call for other ... only 34 grams of net carbohydrates. The American Diabetes Association recommends picking grains with the ...

The Italian study, published in the Journal of the American Medical Association in 2004 ... high blood pressure, type 2 diabetes, and other chronic diseases. Even losing as little as 5%-10% ...