Replace Regular Flour with Almond Flour for Extra Protein Almond flour brings simple, whole ingredients to the mix while ...

Cow milk and almond milk differ in nutrients impacting bone health. Choosing the right milk depends on dietary needs and ...

If you take a cursory look at any supermarket shelf, you’ll find that we really can – and will – turn pretty much anything into milk these days. Gone are the days of blue, green or red topped options ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

This article is written by a student writer from the Her Campus at Mizzou chapter and does not reflect the views of Her Campus. I’ve gone from lactose-intolerant to lactose-avoidant. For the early ...

Can a plant-based drink match milk for toddlers? New research reveals that most don’t—unless they’re specially fortified. Study: Replacing cow’s milk with plant-based drinks: consequences for nutrient ...