Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.
When choosing a nonalcoholic alternative for a recipe, it can help to consider what the alcohol was meant to do originally.
Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...
Add Yahoo as a preferred source to see more of our stories on Google. Any amount of alcohol poses health risks. Krit of Studio OMG/Moment via Getty Images Alcohol, whether consumed regularly or only ...
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