Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another ...

Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.

Cutting back on drinking is associated with many health benefits, including improved sleep, increased energy, weight loss and ...

The peak effects of alcohol occur about 40 minutes to one hour after drinking. However, how long alcohol stays in your ...

Health experts weigh in on alcohol decisions after Dry January, offering guidance on finding balance between social drinking ...

The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...

“The scientific evidence is clear: alcohol is a toxic, addictive carcinogen that kills about 178,000 Americans each year — a ...

Struggling with alcohol cravings? Naltrexone targets the brain's reward center to minimize drinking urges and reduce harmful ...

The pursuit of financial savings has overtaken health improvements as the leading motivation for Britons participating in Dry ...

Taking a month off alcohol may help you see visible improvements in skin, reduced bloating, stabilized appetite, and ...