When the Trump administration changed the dietary guidelines for alcohol consumption, it fueled a debate over whether booze ...
Add Yahoo as a preferred source to see more of our stories on Google. Any amount of alcohol poses health risks. Krit of Studio OMG/Moment via Getty Images Alcohol, whether consumed regularly or only ...
Experts explain how Dry January can transform your health in 30 days. Learn about the benefits of taking an alcohol break and ...
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Why giving up alcohol can leave women feeling more burned out than before
We have never been clearer about the benefits of cutting alcohol out of our routines. Better sleep, improved focus, fewer ...
Soon after quitting alcohol you may notice improved mood, sleep, and blood pressure. There are also long-term benefits for the liver, heart, and brain.
Note: While research on alcohol is evolving, the World Health Organization says drinking less or not at all is better for your health. The liver condition metabolic dysfunction–associated ...
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