Eating enough protein from both animal and plant sources, combined with eating enough calcium and getting enough exercise, can keep your bones healthy.

Certain beverage habits may influence the bone health of older women, with effects varying depending on consumption levels and other lifestyle factors, new research suggests. Very heavy coffee ...

Having trouble choosing between a cup of tea or coffee on these wintry days? New research says tea might be the better option – at least for your bones. People who reported drinking tea had slightly ...

A decade-long study of older women found that tea drinkers had slightly stronger bones, while moderate coffee drinking caused no harm. Heavy coffee intake—over five cups a day—was linked to lower bone ...

OsteoStrong Upper West Side provides specialized bone health services for individuals throughout the Upper West Side community. By offering flexible, results-driven programming in a convenient ...

East Meadow-based Nassau University Medical Center (NUMC) received an anonymous $1 million donation to advance women’s health. The gift, which was secured by NUMC Board of Directors Chair Stuart ...

Ladies, don't overlook your bone health. Osteoporosis is what’s known as a “silent” disease, because it can happen without causing any noticeable symptoms until a person breaks a bone. The condition ...

Bone density refers to how much calcium and other minerals make up your bones. When your bones have more minerals, they have a higher bone density, meaning they're stronger and less likely to break.

Please provide your email address to receive an email when new articles are posted on . Higher lean mass during early postmenopause was tied with greater BMD at multiple sites. Women in the highest ...

More men are now living long enough to develop osteoporosis. But few are aware of the risk, and fewer still are screened and treated. By Paula Span Ronald Klein was biking around his neighborhood in ...