Eating at least two servings of yogurt a week may help protect you from cancer in a particular part of the colon.

Growing up in the 60’s, we celebrated two Presidential birthday holidays, aka days off from school. February 12 for Abe Lincoln and February 22 for George Washington. It wasn’t until 1971 that the ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

Humans have been eating yogurt for millennia. Ancient texts reference its health-promoting properties. Now a new study finds yogurt may reduce the risk of certain types of colon cancer.

Mass General Brigham researchers have found that eating yogurt over time can help protect against colon cancer: ‘The ...

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Researchers found people who ate two or more servings of yogurt a week had lower rates of proximal colon cancer that were positive for Bifidobacterium, according to the study published Wednesday in ...

There are plenty of budget-friendly egg substitutes that work just as well. To find the perfect replacement, you have to ...

Soaring egg prices are stressing out American consumers. Among the hardest hit are fitness fiends used to getting their ...