Explore the significance of National Cancer Awareness Day on November 7, 2024, and discover how diet plays a vital role in ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

Hyderabad: Chief Minister A Revanth Reddy has asked the officials to finalise a new diet for the students of all social ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

There are so many factors involved including your diet, how much sleep you get each night and the ... (such as a mixture of endurance and strength sessions into a training plan). It’s also worth ...

To avoid successive cheat days, health freaks are approaching their fitness trainers, dieticians and nutritionists for ‘Diwali specific’ diet plan. Dieticians suggest that one must plan in ...