On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

Discover an effective 6-day diet and key exercises to lose belly fat. Learn how to reduce abdominal fat with a healthy ...

A trainer outlines the key elements of an effective, fat-burning cutting routine and a seven-day cutting routine to burn fat ...

Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight ...

about 3 out of 4 people with IBS had their symptoms ease right away after starting a low-FODMAP diet and felt the most relief after 7 days or more on the plan. You usually follow this diet for 2 ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

Week 7 in the NFL has no shortage of high-profile sports betting matchups. The top of the card has a Super Bowl rematch in Santa Clara between the 49ers and Chiefs, but we also have Texans ...

South Korea has warned of a “grave security threat” as its spy agency said 1,500 North Korean troops have arrived to fight with Russia in Ukraine. Ukrainian President Volodymyr Zelenskyy said ...

Vicky Vidya Ka Woh Wala Video Box Office Collection Day 7: On October 17, the romantic comedy minted ₹1.75 crore net Vicky Vidya Box Office Collection Day 7: Rajkummar Rao-Triptii Dimri's ...

Today is the last day of an 8-day extended opening week, and it seems that the Rajinikanth starrer will end its first week with a gross of around 218 crores. Note: Box office numbers are based on ...

The menu from 1989 has those famous waffles priced at $5. “I was upstairs in my office and I came across an old menu and all of a sudden I’m like, ‘Let’s run it back,’” he said.