So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...

Ditch tobacco and limit alcohol. Smoking is strongly associated with colon cancer, says Lenz, so quitting tobacco is vital to ...

DEIR AL-BALAH, Gaza Strip — Malnutrition rates among children in the Gaza Strip have doubled since Israel imposed sharp ...

Being "healthy" doesn't mean you have to spend extra on organic superfoods and expensive supplements. These common foods are ...

The latest episode of Prescription for Life is out on WKYC+, and while you're soaking up the summer sun we have a few reminders how not to get burned by the heat.

As women enter their 40s and 50s, nutrition becomes key. A nutritionist shares 4 foods to support hormones, bones, sleep, and energy during this stage.

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.

Destroying 50 years of women’s health samples is like ‘burning the Library of Congress’ “I’m so proud to be a participant, I’ll put it in my obituary,” one woman said.