Probiotics may support vaginal health and protect against some bacterial infections. You can get probiotics by eating certain ...

“Among the MIND diet components are 10 brain healthy food groups — green leafy ... and anxiety or depression were factored out. For women, the risk was even less — they were 6% less likely ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...

A triple advantage can be achieved by shifting Mexicans' current diet toward that of the recommended Healthy and Sustainable ...

Black women have a higher risk of dying from any type of breast cancer than White women, a new review finds. Overall, the ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

Are you struggling with bloating, irregularity and poor gut health? Imbalance in the gut bacteria can be the root cause of ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.

Discover how advances from various biotechs are bridging treatment gaps in menopause care, offering hope for managing ...

A health expert has shared three key tips that prevent ageing but it's not what you would expect. Say goodbye to botox with ...

Magnesium is a mineral that’s essential to your health. This nutrient ... Intake of whole grain foods and risk of coronary heart disease in US men and women. BMC Med. 2022;20(1):192.