According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

It received a score of 50, with its highest points (26 ... as many toppings as they want for the sandwich. The healthiest fast-food burger, according to the PlushCare study, is the ButterBurger ...

A new study examined whether neighborhood food access in early life is associated with trajectories of child body mass index and obesity risk. Study results show that neighborhood food access matters.

Dr Karan Rajan, an NHS surgeon and lifestyle guru, has shared his 'favourite food science hack' which can reduce calorie ...

After the age of 30, we naturally start to lose bone mass – here are the foods to eat to protect against breaks and fractures ...

The results jibe with earlier research showing that childhood obesity rates are steadily rising, even though food insecurity ...

While customers don't hit the drive-thru at fast-food joints ... unhealthiness score of 50. McDonald's McChicken sandwich, with an unhealthiest score of 14 was the healthiest chicken sandwich.

Here's how you can begin the journey to a better gut microbiome before your next mouthful of food even reaches your stomach.

Compared to fresh, frozen broccoli often contains more riboflavin (vitamin B2), which is crucial for digestive health and brain function. While frozen peas have the same nutritional value as frozen, ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post ...

Children who faced food insecurity during early childhood—or whose mothers experienced it during pregnancy—had a higher body ...

Because chromium can support the action of insulin, chromium supplements may reduce the amount of glucose converted to fat ...